While we're facing this surreal situation, here is a generous offer from Dr. Kristin Neff and Dr....
Free Mindful Self-Compassion Online Videos from Dr. Kristin Neff and Dr. Chris Germer
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Month: March 2020
Staying Connected…Apart
We know a lot of you are working on the front-lines and we cannot thank you enough for your...
24 Hour Phone Line Open for All
Sara Riel Inc. is offering a 24 Hour phone line, Seneca Warm Line, for anyone experiencing...
Wellness Check-ins from Aulneau Renewal Centre
Aulneau Renewal Centre understands that during these challenging times, individuals and families...
Ongoing Options for Virtual for Mass
Archdiocesan Sunday masses will be celebrated every Sunday morning, and will be broadcast live...
Online Wellness Communities
We are all experiencing these uncertain times differently, for most, our day to day routines have...