The Center for Mindful Self-Compassion is offering a course specifically for Healthcare workers that we thought might benefit members of our network. This six-week online course aims to improve wellbeing and personal resilience in healthcare professionals by teaching mindful self-compassion skills to deal with distressing emotional situations as they occur at work and at home. The course begins November 12th.
Want to find out more? Visit:
https://centerformsc.org/schc-awake-network/?inf_contact_key=67820a9295b3a1946adef83e1bba2f5f1b0a3f0fd3ee5d9b43fb34c6613498d7
Not sure you can afford the course fees? The Compassion Network has a bursary program to support you!